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How The Social Media World Made Me Miss Out On The Real World
I'm honored to have another piece on the Insight Timer blog today. Please feel free to check it out there or below. I recently deleted...
Julie Grace
Jan 19, 20216 min read
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How To Unite Suffering & Surrendering To Heal
I'm honored to have an essay featured on the Insight Timer blog today. Visit the page or continue to read below. At the end of 2018, I...
Julie Grace
Nov 25, 20205 min read
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The Education I Never Had
Vikram Kushwah shot a beautiful photo series in India earlier this year, which is now featured in Vogue Italia along with the text I...

Julie Bolitho
May 27, 20191 min read
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On Freedom, Love and my Dog, Janie
I'm happy to share my latest piece with Kripalu, written about the last days of my beloved Janie's life.
Julie Grace
May 16, 20191 min read
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Can Ayurveda and Herbal Remedies Help Your Pet?
I had a lovely chat with two American veterinarians who have also recently undertaken Ayurvedic herbal training. Check out the article here.

Julie Bolitho
Mar 3, 20191 min read
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A Lesson in Radical Forgiveness
I'm really pleased to share my most recent piece with Elephant Journal--"A Lesson in Radical Forgiveness."The essay explores the...

Julie Bolitho
Nov 22, 20181 min read
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Finding the Balance Between Eastern and Western Medicine: A Conversation with Aviva Romm
I had the privilege of interviewing Aviva Romm, MD, for Kripalu, regarding her work and perspective on thyroid disease in women. It was...

Julie Bolitho
Aug 30, 20181 min read
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The Yoga of Divorce
Here is an article about the yoga of divorce--written about the end of my eight-year marriage.

Julie Bolitho
Jul 21, 20181 min read
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Coming Home to my Body, in Sickness and in Health
Please enjoy my latest offering at Kripalu, about my journey from cancer to yoga: "Coming Home to my Body, in Sickness and in Health."
Julie Grace
May 27, 20181 min read
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TRUTH, TRUST, NON-FICTION, AND DEMENTIA: CONFLICTS BETWEEN THE HEAD AND THE HEART
Years ago, when I was working on my Master's degree at King's, I wrote this multi-disciplinary paper shortly after my father died. On a...

Julie Bolitho
Apr 26, 20181 min read
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In a Time of Broken Masculinity, this is what I want my Male Yoga Clients to Know
I wrote an open letter to my male yoga clients, which Elephant Journal published. Please enjoy! ***** To my male clients: Before...
Julie Grace
Apr 11, 20187 min read
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Freeing the Mind and Body: How Hypnotherapy and Yoga Help Us Release Old Patterns
I'm pleased to showcase my latest piece with Kripalu, which gave me the opportunity to interview the wonderful, Anne Novak. The piece...

Julie Bolitho
Mar 29, 20181 min read
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How to Cope when the Perfect Teachings Come from Imperfect People
I'm so pleased that I've had a piece appear on Elephant Journal. Please click here to visit my article about how the sex scandals...

Julie Bolitho
Mar 1, 20181 min read
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Breathing Into Fear
I'm pleased to share my latest piece featured with Kripalu. I remain grateful to Kripalu for my wonderful yoga teacher training in 2011,...

Julie Bolitho
Feb 2, 20181 min read
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Through Norway
I'm pleased to announce that Roanoke Review has published my essay, "Through Norway." You can take a look at it here.

Julie Bolitho
Jan 16, 20181 min read
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My Dog, the Zen Master
I'm pleased to showcase a piece I've written about my sweet Boston Terrier, Janie, and the ways in which Janie has been one of my...

Julie Bolitho
Nov 13, 20171 min read
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Trapped in an Immigration Nightmare
To see my recent article, please visit: http://www.politics.co.uk/comment-analysis/2017/10/17/trapped-in-an-immigration-nightmare-how-a-s...

Julie Bolitho
Oct 16, 20171 min read
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Light in the Carpet
*This piece was written 2006, during my final years of undergrad. It found a home with a youth-oriented journal many years later. We...

Julie Bolitho
Oct 1, 20177 min read
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Songs from the Heartscape: An Interview with Anoushka Shankar
© Julie Bolitho. “Songs from the Heartscape: An Interview with Anoushka Shankar,” Cover story. Platform magazine. New Delhi, India: July...

Julie Bolitho
Jul 8, 20161 min read
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Why Drink Green Tea?
In 2005, in the days before I’d discovered veganism, I was an overweight university student eating typical processed foods and regularly...

Julie Bolitho
Feb 6, 20155 min read
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