I'm honored to have another piece on the Insight Timer blog today. Please feel free to check it out there or below. I recently deleted...

I'm honored to have an essay featured on the Insight Timer blog today. Visit the page or continue to read below. At the end of 2018, I...

I have been humbled and honored to spend the last year working with couples online currently undergoing IVF treatments. Here is a little...

I had the privilege of interviewing Aviva Romm, MD, for Kripalu, regarding her work and perspective on thyroid disease in women. It was...

Please enjoy my latest offering at Kripalu, about my journey from cancer to yoga: "Coming Home to my Body, in Sickness and in Health."

I'm pleased to showcase my latest piece with Kripalu, which gave me the opportunity to interview the wonderful, Anne Novak. The piece...

I'm so pleased that I've had a piece appear on Elephant Journal. Please click here to visit my article about how the sex scandals...

I'm pleased to share my latest piece featured with Kripalu. I remain grateful to Kripalu for my wonderful yoga teacher training in 2011,...

In 2005, in the days before I’d discovered veganism, I was an overweight university student eating typical processed foods and regularly...

Some of the greatest living Indian yogis attribute the West with ‘saving yoga’ – quite a statement when one thinks of overpriced,...

Within two months of marrying, my husband and I rescued a dog. This may not seem like a significant detail (with the exception that my...