I’ve been fortunate enough to practice and study yoga and its philosophies since 2004. I've also spent decades exploring the ways that creativity nourishes the mind and spirit. I feel so blessed to now share the lessons I've learned with an international community. Find free yoga and meditation sessions, as well as articles, class details, commission opportunites and more here on my site.
If the only prayer you ever say in your entire life is thank you, it will be enough.